What We Learned This Week
It is likely that both you and I and our friends and relatives are getting too little magnesium. So common is magnesium deficiency in modern world. Even if you use plenty of whole grains and fresh green vegetables you may not get enough magnesium from diet alone. The magnesium content in food has been declining steadily beacause of depletion of minerals in our soils. Thus magnesium supplementation is necessary for most people.
Magnesium chloride is a common component of sea waters. Due to its superior solubility in water magnesium chloride has high bioavailability. The purest forms of magnesium chloride are sourced from the ancient Zechstein Sea located in the northern part of Europe. Zechstein Sea extends from the eastern coast of England to northern Poland. Zechstein magnesium salts are directly extracted from an underground source which has been protected from modern impurities. The process is known as solution mining.Have you met somebody suffering from nervousness or irritability? How about people suffering from increased sensitivity to noise or mental depression? Do you know someone who has a problem with insomnia? Even a mild deficiency of magnesium can cause mentioned problems and many more like confusion, twitching, trembling and migraine headaches just to name a few.
Intakes of magnesium are lower than recommended amounts. Only 30 - 40 % of the dietary magnesium consumed is typically absorbed by the body. Tested levels of absorption of oral magnesium supplements vary from only 4 % to about 50 % absorbed. Acid complexes of magnesium like magnesium citrate, magnesium malate and their subset amino acid chelates like magnesium glycinate, lysinate, orotate and taurate are generally readily absorbed by the body. They rely on protein pathways for bioavailability not on solubility. Only magnesium chloride which is a magnesium mineral salt can match or surpass the absorption of these forms of magnesium.
Adequate magnesium is necessary for proper cell function. Habitually low intakes of magnesium induce changes in biochemical pathways that can increase the risk of illness over time. Magnesium plays an important role on bone health, heart health, a healthy nervous system, cellular energy, hormone regulation, the relaxation and activation of muscle tissue.No wonder so many people suffer from fatigue, weakness, personality changes, muscle contractions and cramps, all signs of magnesium deficiency. All signs of massive magnesium
deficiency in the general population.
Magnesium chloride also known as Bischofite or magnesium oil is believed to be capable of restoring magnesium levels in the cells of the body through transdermal use. Adding magnesium oil spray to a normal morning or evening routine is simple. Unlike oral magnesium, transdermal or topical magnesium does not cause negative side effects such as diarrhea.
Each spray of magnesium oil contains approximately 18 milligrams of elemental magnesium. Sufficient magnesium will be absorbed in 20 - 30 minutes time. If wanted skin can be washed after that. When cells are normalized in this way, many people report positive health benefits such as a decrease in muscle and joint pain, improved mood and less stress.
Correcting a deficiency in magnesium can have reverberations throughout the body's systems. Magnesium would certainly be worth a try and cannot hurt you unless you have poor kidney function. Good working kidneys will excrete any excess magnesium not needed by your body.
You can count on nature's bounty from Zechstein Sea to offer safe and all natural relief!
Knowledge is meaningless without implementing it. Make magnesium oil a part of your daily rituals and see and feel the changes in yourself.
